12 Weeks To Wow
It's Time To Get Your Healthy On
Do you long to wake up feeling rested?
Would you love to slip into your clothes more easily?
Wear things without panicking that you look "big"?
Feel relaxed around food willing to exercise?
Healthy in your body again?
You're in the right place, friend....
What could be different for you in just 12 weeks?
If you had all the tools, support and accountability to change the things keeping you stuck...
body image
We have to deal with how you feel about where you are right now in order to move forward.
cravings
We have to get control of our cravings and addictions around food and drink to be able to eat intuitively.
resistance to exercise
We are designed to move but it often feels like punishment so we need to find something joyful we love.
stress & triggers
We are bombarded with stressors all the time that cause us to reach for comfort.
family patterns
We often inherit our body size, weight and eating habits from our families but this can be changed.
identity
We often don't make the changes we want because it doesn't feel safe to new us. This can change too.
Introducing 12 Weeks To Wow
Spend 12 weeks with me and other amazing humans, releasing physical and emotional weight, and feel safe to become the new version of you you've always wanted to be.
Take a look inside the programme...
If we've never met...
Hi, I'm Emma Starling and I'm so glad you're here. For the last decade I've been helping people raise their levels of happiness, deserving, confidence & income using Emotional Freedom Techniques and other energy methods.
Before EFT, I was living the Corporate Dream and it was sucking my soul dry, one day at a time. The more I dove into my own self development, the more I realised I was capable of something very different.
The day I discovered EFT I knew nothing would ever be the same. After years of struggling with Anxiety, low self esteem and other nasties, I had tried everything to feel better naturally. EFT turned my life around, quickly and easily and I wanted to help others do that too.
The day I first trained in EFT, it was like time stopped. I felt a rush of immediate relief. I had found the thing I had been looking for, and I was really good at it. I trained as a Teacher in 2017 and in 2021 I became an Accredited Master Trainer.
I've created my business mostly online harnessing the power of group work. I tell you all of this so you know you are in good hands.
