I am Emma Starling, creator of
Trauma-Sensitive Somatic EFT®
and the SoulShift Method®
And it's my mission to get root level healing into the hands and hearts of 1 Million souls in my lifetime - and I need your help
Humans are incredible - and highly complex
Our body knows how to heal and transform and does a pretty good job, most of the time
Our mind can process and rationalise trillions of bits of data every day
But the world is changing rapidly, bringing so much more stress than ever before
And when we don't have the tools to bring our mind, body, energy and nervous system back into balance
It can be overwhelming and incredibly challenging
The real problem is that there are so many tools we can learn - and they all have some merit
But they don't all work with our Mind, our Nervous System,
our Neurobiology and our Energy at the same time
And if you're a healer, light worker, therapist or practitioner
Or someone feeling the call the step into this field
You must have the tools that work with the way humans are built
or you're leaving transformation on the table
My methodologies work simultaneously with the mind, body, nervous system and energy, in a sequenced, safe framework that goes all the way to the root of what is actually wrong
Not the presenting problem - the origin of it
When you have this in your toolkit — whether you are healing yourself or working with others — everything shifts
Results that previously plateaued start to hold
Clients who felt just out of reach become your greatest success stories
And the work stops feeling like you are managing symptoms and starts feeling
like you are genuinely changing lives - including your own
This is what I have spent over a decade building, refining and teaching
And it is available to you — however you want to come in
You've tried the things. You want something that actually works — in your body, not just your mind
You're a coach, therapist or healer and you want nervous system tools that get your clients real results
Explore the free resources that will help you to understand more about how the nervous system works
For Your Mind
Emotions that no longer run the show
Patterns that finally stop repeating
Beliefs that no longer act like a blocker
For Practitioners
Clients who shift — not just cope
Results that actually stick
A practice built on tools that work
A happy client base who trust you to get results
For Your Body & Health
A body that feels safe again
Health that begins to naturally improve
Sleep & brain function improves
For Practitioners
A thriving income
A regulated nervous system
The capacity to create, and hold, more money Clients who refer you everywhere
The 90 Second Shift™ is the tool I teach first — because it works fast, it works on the body, and it'll show you in under two minutes what nervous system regulation actually feels like. No gimmicks or fluff. Just grab it and try it.
"After thirty-six years of carrying a deeply personal situation that recently came to a crescendo, I've worked with various healers and modalities. Each made a dent, but yesterday with Emma, everything shifted....Emma's ability to intuitively attune to what's alive in someone and create that rare container where real transformation happens is extraordinary. I cannot express how profound this feels."
Kristin Smith
Theta Healer, Reiki Master, Founder
"I first joined Emma’s Daily Tap sessions in early 2024 as a curious newcomer to tapping. I knew what EFT stood for and that it might help me feel more regulated - but beyond that, I wasn’t sure what to expect. What I found was not just a technique, but a way of being. There was something about Emma’s presence - grounded, calm, and deeply attuned - that made me feel safer than I’d felt in a long time. This journey has changed how I relate to myself and it’s shaping my next chapter. I haven’t just learned EFT - I’m becoming someone who lives it, holds it and shares it."
Lucy Frazer
Trauma Sensitive Somatic EFT Practitioner



