I am Emma Starling, creator of
Trauma-Sensitive Somatic EFT®
and the SoulShift Method®
And I teach brilliant people like you how to master and embody the skills that create deep, safe & lasting change - no matter what people have tried before
Humans are incredible - and highly complex
Our body knows how to heal and transform and does a pretty good job, most of the time
Our mind can process and rationalise trillions of bits of data every day
But the world is changing rapidly, bringing so much more stress than ever before
And when we don't have the tools to bring our mind, body, energy and nervous system back into balance
It can be overwhelming and incredibly challenging
The real problem is that there are so many tools we can learn - and they all have some merit
But they don't all work with our Mind, our Nervous System,
our Neurobiology and our Energy at the same time
And if you're a healer, light worker, therapist or practitioner
Or someone feeling the call the step into this field
You must have the tools that work with the way humans are built
or you're leaving transformation on the table
My methodologies work simultaneously with the mind, body, nervous system and energy, in a sequenced, safe framework that goes all the way to the root of what is actually wrong, and processes it safely and permanently
Not the presenting problem - the origin of it
You feel 10x more confident because your clients get results that stick, in a fraction of the time of talk therapy
Clients refer you constantly and consistently, because your presence, energy, mastery and results are undeniable
The work stops feeling like managing symptoms & coping, and starts feeling like you're changing life - because you are
Click below to explore working with me 1:1 if you have a BIG vision or dream and find yourself holding back
You're a coach, therapist or healer and you want nervous system regulation tools that get your clients real results
The home of The Daily Tap®, monthly workshops, classes, tools & resources at your fingertips
"After thirty-six years of carrying a deeply personal situation that recently came to a crescendo, I've worked with various healers and modalities. Each made a dent, but yesterday with Emma, everything shifted....Emma's ability to intuitively attune to what's alive in someone and create that rare container where real transformation happens is extraordinary. I cannot express how profound this feels."
Kristin Smith
Founder, Healer, Trauma Sensitive Somatic EFT Practitioner®
"I first joined Emma’s Daily Tap sessions in early 2024. I knew what EFT stood for and that it might help me feel more regulated - but beyond that, I wasn’t sure what to expect. What I found was not just a technique, but a way of being. This journey has changed how I relate to myself and it’s shaping my next chapter. I’m becoming someone who lives it, holds it and shares it."
Lucy Frazer
Trauma Sensitive Somatic EFT® Practitioner
"My experience with coaching had just begun, but going through Emma’s programs has made me feel so confident in my work with clients.
It’s only just beginning but I have such a steady basis that makes me feel like I’m going to fly. And Emma’s to praise for that. She’s a 5 star teacher and mentor to me and it’s been nothing short of an amazing experience!"
Dana Bouwens
Advanced Trauma Sensitive Somatic EFT® & SoulShift® Practitioner
"Within the first five minutes of working with Emma, she demystified all of the things I always had questions on and that I used but didn't know why I was using it. So I understood and I was able to take those skills and use them deeper. As someone who is a highly sensitive person who works with many highly sensitive people, tapping for me has been a lifeline."
Beth Gemmell
Trauma Sensitive Somatic EFT® & SoulShift® Practitioner
I am now a Teacher on Insight Timer where I will be sharing Tapping videos, courses, Tapping Meditations, Nervous System Regulation support and much more. Let's connect over there!
I will also be doing LIVE classes & events there soon, so do follow me to keep updated!
The podcast designed to help you understand, and harness ALL of your emotions to live a fuller, more empowered life
Our first podcast episode is all about fear because it's a core emotion that impacts humans. Learn how it holds you back & how to move through it and into confidence & empowerment.
In this episode of Emotions Unlocked, we delve deep into understanding the emotion of pain, especially during midlife years. We shed light on the mind-body connection and it's healing magic.
This episode is all about how to handle life when stuff happens that knocks you out of your flow, and takes you back to a feeling of gratitude from a really genuine place.