✨ Welcome to The Cocoon: Your Safe Space for Regulation, Reflection & Growth ✨
Life moves fast, but you don’t have to.
In The Cocoon, we help you slow down, reconnect, and realign....
So you can navigate life with calm, clarity, and confidence....
So you can pause, reset, and align with your true self...
The Cocoon is the place for you if....
You regularly feel overwhelmed, struggle to know what to do, or constantly feel the "push" to achieve more, faster, better....
Modern day living is no walk in the park. It's full of amazing highs and challenging parts too - and plenty of stressful moments.
From family and kids, to work and business, the to-do list is NEVER done! And all those things on the list can add up and weigh heavily.
The fact is, a stressed mind cannot think straight or make resourceful decisions so you need CALM the brain first!
What if you could feel a sense of deep calm, stillness of mind and absolute focus for the day ahead?
It's absolutely possible when you use Emotional Freedom Technique as part of your Toolkit.
CALM THE STRESS RESPONSE
EFT stems the flow of cortisol and adrenaline our brains release when we feel stressed. Tapping then releases calming hormones to soothe and relax us. Imagine doing this every day!
CALM THE BRAINWAVES
When we're stressed, we are likely up in Beta brainwaves so we get fast, busy and cycling thoughts. Tapping slows it down so we get into relaxed awareness. This is the key to accessing your creativity
RESET YOUR COMPASS
When our Nervous System is regulated, we can access our own inner guidance, prioritise our tasks and reset our compass to take us where we want to go. I help you do this twice a week every week.
Here's what some Cocoon members said...
"I feel defrosted.... like I want to stay in this state forever and do everything from here.
Cocoon Member
Scotland
"Today, I am less scared of my own success, pushing myself out of my comfort zone and really sitting with the sensations in my body to listen and decide on the best way forward with business decisions!!!!!!
Cocoon Member
Lincoln
"It's really giving me the space to focus on my business and my energy, which I know was getting in the way. Now I feel free."
Cocoon Member
UK
Here's What You Get When You Join The Cocoon Family
Everything you need to feel regulated, make easy decisions, connect with your intuition & creativity, and move forward in your life creating your highest reality as you go.
TWO WEEKLY REGULATION CALLS
Every Monday and Friday we jump in Zoom for 30 mins tops, you share what you want to release & receive, then we tap together & you leave centred, grounded & ready to go. If you can't attend the live calls, you can submit your needs to be included in the group Tapping - and weaving together CATALYTIC group tapping sessions has been my jam for 10 years.
MONTHLY MASTERCLASSES
Each month, there is a 60-90 minute Masterclass on a different topic. From Relationships to Money to Limiting Beliefs, you'll not only tap on it but learn the tools to handle it outside of class.They are held in zoom, and the replays are in the Facebook Group if you can't make the lives. You also get a workbook to help you apply the tool on your own. What's not to love?
BEAUTIFUL COMMUNITY
I know everyone says this about their communities, but the Cocoonettes are INCREDIBLE! They show up, they support each other and they do the work. They will hold you in your highest energy. Some of them have been coming to twice weekly calls for 18 months and say they wouldn't be without it now. The difference it makes to their lives and businesses is huge.
The Price Of This Massive Transformation?
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Annual plan saving £63!
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2 Weekly Regulation Calls, 1 Monthly Masterclass & the BEST Community!
If we haven't met yet....
Hi, I'm Emma Starling and I'm so glad you're here. For the last decade I've been helping people raise their levels of happiness, deserving, confidence & income using Emotional Freedom Techniques and other energy methods.
Before EFT, I was living the Corporate Dream and it was sucking my soul dry, one day at a time. The more I dove into my own self development, the more I realised I was capable of something very different.
The day I discovered EFT I knew nothing would ever be the same. After years of struggling with Anxiety, low self esteem and other nasties, I had tried everything to feel better naturally. EFT turned my life around, quickly and easily and I wanted to help others do that too.
The day I first trained in EFT, it was like time stopped. I felt a rush of immediate relief. I had found the thing I had been looking for, and I was really good at it. I trained as a Teacher in 2017 and in 2021 I became an Accredited Master Trainer.
I've created my business mostly online harnessing the power of group work. I tell you all of this so you know you are in good hands and feel safe with me. I can't wait to meet you!
